doTERRA Homemade Vapor Shower Disks
Feeling congested? Need help opening your sinuses?
I have a little something that may give you some relief. ‘Vapor’ Shower Disks!
Homemade ‘Vapor’ Shower Disks
(adapted recipe via Frugal by Choice, Cheap by Necessity)
2 1/4 C baking soda
3/4 C water
15 drops (each) lavender, eucalyptus and rosemary essential oil
24 count mini muffin tin
24 mini muffin paper liners
In a large bowl, combine your baking soda and water. Stir thoroughly to combine (the consistency will be a soupy paste). Add your essential oils, 15 drops of each, into your paste mixture and stir.
Spoon your mixture into your lined muffin tin and allow the disks to dry 18- 24 hours.
To use, remove the liner from the disk and place disk on the shower floor and into the water stream of a warm shower. Shower as normal and breath in the wonderful vapors from the disk that should help to clear your stuffy nose and sinuses.