Doterra Essential Oil Blend…
dōTERRA®’s proprietary massage blend combines the therapeutic benefits of oils well-known to relax muscles, calm tension, soothe irritated tissue, increase circulation, smooth and tone. AromaTouch® combines our CPTG® essential oils of basil, grapefruit, cypress, marjoram, peppermint, and lavender in a perfectly relaxing blend which adds many important benefits to various massage techniques. For topical use
AromaTouch™ was developed for several world-class spas.
I’ve found it to be very effective at stopping restless leg syndrome and twitching muscles.
Basil: Antispasmodic and anti-inflammatory properties. Aids in relaxing spastic muscles, especially those that can cause migraines and headaches.
Cypress: Antiseptic, anti-infectious, lymphatic decongestant, mucolytic, relaxing and refreshing. May help improve respiratory issues, muscle cramps, and lung circulation.
Grapefruit: Sedative and calming properties. May help with stress and fatigue.
Lavender: Analgesic and antispasmodic properties. May help with sore muscles, sprains and headaches.
Marjoram: Relaxing and calming properties. May help with sprains, spasms, migraines, headaches, bruises, and sore muscles.
Peppermint: Anti-inflammatory, cooling, soothing. May reduce fevers, vomiting, candida, nausea, and is a respiratory strengthener.
Optimal if applied on location for muscle use. Can be diluted with doTERRA fractionated coconut oil
What is the AromaTouch Technique?
dōTERRA’s AromaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body.
The AromaTouch™ Technique improves well-being by reducing physical and emotional stressors and by supporting healthy autonomic function. The technique is simple and intuitive using dōTERRA®’s Certified Pure Therapeutic Grade essential oils for an unparalleled grounding experience.
The AromaTouch Technique includes four primary steps designed to minimize systemic stressors to autonomic balance. Each step includes the application of two essential oils or essential oil blends specifically formulated to support healthy emotional and physiological functions for wellbeing. The technique requires 40 minutes per application, and multiple applications can be serviced with one set of dōTERRA’s essential oils.
Step One: Stress Management (Balance & Calm) The AromaTouch™ Technique begins with dōTERRA®’s Balance Grounding Blend of spruce, rosewood, frankincense, and blue tansy followed by Lavender to support calming, de-stressing, and relaxation.
Step Two: Immune Support (Cleanse & Strengthen) After establishing a state of calm and tranquility, Melaleuca Essential Oil is applied as a cleanser and detoxifier, followed by an application of dōTERRA®’s On Guard™ Protective Blend of pure therapeutic-grade wild orange, clove, cinnamon, eucalyptus, and rosemary essential oils that stimulates and supports the body’s own external and internal defensive immune functions.
Step Three: Inflammatory Response (Stimulate & Soothe) Step three begins with application of Aroma Touch™ Massage blend of basil, grapefruit, cypress, majoram, peppermint, and lavender to help stimulate blood flow to surface tissues, followed by a comforting application of Deep Blue® Soothing Blend of wintergreen, peppermint, blue tansy, German chamomile, helichrysum, and osmanthus to help support a healthy inflammatory response in the body.
Step Four: Homeostasis (Invigorate & Center) The final step of the technique includes an invigorating application of pure Wild Orange and Peppermint essential oils that refresh, rejuvenate, and center the body, mind, and spirit in strength and serenity.
AromaTouch™ Technique Kit
Increase the benefits you experience with CPTG® Essential Oils by incorporating the AromaTouch™ Technique into your healthy lifestyle philosophy. This kit contains 5 ml bottles of the 8 CPTG oils used in the AromaTouch Technique (Balance, Lavender, Melaleuca, OnGuard™, Aroma Touch™, Deep Blue®, Wild Orange & Peppermint), as well as the AromaTouch overview booklet and presentation box.