Yummy Trim Shake Recipes

doTERRA Trim Shake Recipes

Great recipes from http://purelydoterra.blogspot.com:

Vanilla & Chocolate: Slim & Sassy® TrimShake™ is a convenient and delicious shake mix providing the essential nutrients of a healthy meal with only 125 calories per serving. Used as a meal replacement for one or more meals each day, TrimShake can help you lose unwanted fat stores through calorie restriction and regular exercise. TrimShake also includes a patented weight-loss ingredient Essentra®Trim that has been demonstrated to help with managing the stress hormone cortisol associated with fat storage. TrimShake blends well with water or milk for a low-calorie, low-glycemic, high-fiber satisfying meal alternative with 16 grams of protein per serving.

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When I first tried the new doTERRA Trim Shake, I was hoping that it wouldn’t be chalky like every other protein powder on the market. To my delight, it was DELICIOUS… And no chalky after taste! I LOVE THESE SHAKES!

They are FULL OF GOOD NUTRITION and do not contain any artificial flavors/sweeteners.

Slim &Sassy® TrimShake Recipes: 

 
Strawberry Cheesecake 
• 1 Scoop of doTERRA Vanilla TrimShake
• ¾ Cup Non-Fat Milk, Rice or Almond Milk
• 2 Tbsp Cheesecake Pudding Mix
• ½ Cup Frozen Strawberries
• 1 Graham Cracker, crushed fine (add to the shake at the end)
Mix all ingredients (except for the graham cracker crumbs) in blender on medium for 1 minute or until smooth and creamy. Garnish with graham cracker crumbs and enjoy!
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Peanut Butter Bliss
• 1 Scoop of doTERRA Vanilla TrimShake
• 3/4 Cup Vanilla Almond Milk (or other non-fat milk)
• 1 Cup Ice
• 1 Tbsp. Natural Peanut ButterMix in blender on medium for 1 minute or until smooth and creamy.
Key Lime Pie 
• 1 Scoop of doTERRA Vanilla TrimShake
• ¾ Cup Non-Fat Milk, Rice or Almond Milk
• 2 drops CPTG Lime essential oil
• 1 tsp. White Chocolate Pudding Mix (dry
• 3 Ice Cubes
• 1 Graham Cracker, crushed fine (add to the shake at the end)Mix all ingredients (except for the graham cracker crumbs) in blender on medium for 1 minute or until smooth and creamy. Garnish with graham cracker crumbs and enjoy!
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Peaches & Cream 
• 1 Scoop of doTERRA Vanilla TrimShake
• ½ Cup Low Fat Vanilla Yogurt (or plain)
• ½ Cup Non-Fat Milk, Rice or Almond Milk
• ½ Peach, peeled and sliced
• 4 ice cubes
Mix in blender on medium for 1 minute or until smooth and creamy.
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Double Chocolate Banana 
• 1 scoop of doTERRA Chocolate TrimShake
• ¾ Cup of Chocolate Almond Milk (or other non fat chocolate milk)
• 1 Cup Ice
• 1/2 banana

Mix in blender on medium for 1 minute or until smooth and creamy.

Chocolate Covered Cherry 
• 1 Scoop of doTERRA TrimShake
• ¾ Cup Nonfat Chocolate Milk or Chocolate Almond Milk
• 1 Cup Ice
• 10-12 Frozen Cherries
Mix in blender on medium for 1 minute or until smooth and creamy.
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Chocolate Peppermint Kiss
• 1 Scoop of doTERRA TrimShake
• ¾ Cup Nonfat Chocolate Milk or Chocolate Almond Milk
• 1 Cup Ice
• 1-3 drops CPTG Peppermint Essential oilMix in blender on medium for 1 minute or until smooth and creamy.
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 Banana Cream Pie 
• 1 Scoop of doTERRA Vanilla TrimShake
• ½ Cup Non-Fat Milk, Rice or Almond Milk
• 2 Tbsp. Non-Fat Vanilla Yogurt
• 1 Tbsp Vanilla Pudding Mix
• 3 Ice Cubes
• ½ Banana
• 3 Vanilla Wafers, crumbled (add to the shake at the end)Mix all ingredients (except for the Vanilla Wafers) in blender on medium for 1 minute or until smooth and creamy. Mix in the vanilla wafers and enjoy!
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You can Save 25% on doTERRA TrimShakes with doTERRA’s wholesale program
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CLICK HERE TO LEARN ABOUT THE NEW SLIM & SASSY/ TRIM SHAKE KIT
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CLICK HERE TO LEARN MORE ABOUT DOTERRA & ORDER YOUR  TRIM SHAKE TODAY!

Holiday Wassail (Spiced With Essential Oils)

Holiday Wassail
spiced with Essential Oils

Serves 4


Ingredients:
2 Cups Apple Juice
1 Cup Cranberry Juice
3 Drops Wild Orange
1 Drop Lemon Essential Oil
2 Toothpicks of Clove Essential Oil
2 Toothpicks of Cinnamon Essential Oil
1 Toothpick Ginger Essential Oil

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Directions:

Add Apple Juice, Cranberry Juice, Wild Orange Essential Oil and Lemon Essential Oil to a pan and heat on stove bringing to a boil. When it begins boiling, take your toothpick and press down into the essential oils listed above, then swirl in the ingredients already contained in the pan. Once finished pour in your favorite mug and enjoy

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CLICK HERE TO GET YOUR OILS TODAY!

Homemade Soda

Homemade Lemon/Lime Soda-Pop

5 QT unflavored carbonated water or seltzer water

2 C. stevia Or 3 C. sugar (avoid using synthetic sugar substitutes)

1 TB. citric acid ( buy this at the pharmacy counter)

4-6 drops doTerra lemon essential oil

3-5 drops doTerra lime essential oil

lemon and/or  lime  slices

Mix together and chill! Make sure to mix well before serving

** Serve this in glass pitchers. (Citrus oils tend to pull chemicals out of plastic that shouldn’t be digested)**

 

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