All Natural Help For Fatigue (Low Energy)

DoTerra Essential Oil Treatment for:


Fatigue is a feeling of weariness, tiredness, or lack of energy.

Fatigue is different from drowsiness. In general, drowsiness is feeling the need to sleep, while fatigue is a lack of energy and motivation. Drowsiness and apathy (a feeling of indifference or not caring about what happens) can be symptoms that go along with fatigue.

Fatigue can be a normal and important response to physical exertion, emotional stress, boredom, or lack of sleep. However, it can also be a nonspecific sign of a more serious psychological or physical disorder. When fatigue is not relieved by enough sleep, good nutrition, or a low-stress environment, it should be treated and possibly evaluated by your doctor. Fatigue is a common symptom, and is usually not due to a serious disease.

Some causes for fatigue are asthma, hay fever, anemia, depression, grief, persistent pain, sleep disorders, thyroid issues and drug or alcohol addiction.

This treatment has also been able to help those with CFS. Chronic fatigue syndrome (CFS) is a condition that starts with flu-like symptoms and lasts for 6 months or more (sometimes years). All other possible causes of fatigue are eliminated before this diagnosis is made. Most people with CFS do not get much relief from rest.

I know personally that due to my blood type (A+) that I don’t have enough sugar in my blood stream.. and I get tired quickly when  don’t have enough carbs or natural sugar in my diet…so I’m very grateful for the DoTerra essential oil alternative so I can eat healthier and still have the energy I need to be an active adult.

I’ve heard many parents of young children, especially mothers, sing the praises of DoTerra essential oils… for giving them the energy to be the parent and spouse they want to be!

DoTerra Essential Oil Fatigue Treatment:

Take 6 drops of Slim & Sassy Oil Blend and 3 drops each of Peppermint Oil and Wild Orange Oil in a capsule daily

Rub 2-3 drops of  Citrus Bliss Oil Blends on bottoms of feet each morning

Take Life Long Vitality Vitamins daily

Additional Help:

Add 2-3 drops of Lemon Oil or Wild Orange Oil in 8 oz of water, 2-3 times a day

Diffuse Elevation Oil Blend in the air

Rub Peppermint Oil on shirt collar for long lasting support throughout the day

Drink DoTerra Trim Shakes regularly

Use GX Assist/PB Assist daily (digestion & pro-biotic blends)

Have the following “Spine Therapy” done once a week:

First apply coconut oil (olive oil can be substituted) along the length of the spine.

Then, Drop any one or all of the following doTerra essential oils down the spine:

Starting with Oregano, then Thyme, Citrus Bliss, Wild Orange, Frankincense, Rosemary, Elevation, Aroma Touch… and end with Peppermint

Hot compress for 15 mins after you massage into back along the spine area


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6 CommentsLeave a comment

  1. Nice article! It will help me more chose to what I will buy and What I will select for me.

  2. It is interesting what you said about fatigue showing up as a lack of motivation or not caring what happens. I don’t think many people would connect these feelings with fatigue. I like your blend, I am going to try it out. Thanks!

  3. What i do is take a drop or 2 of lemon oil and rub it in my hands and inhale deeply. i love the scent of the lemon and it wakes me up.

  4. why spray/diffuse the oil? Why drink a few drops when I can eat an actual orange? Also, I’ve never heard of blood TYPES being connected with any sugar related disease. IF that were true, then more A+ would have diabetes but there’s no empirical data suggesting it, that I’m aware of.

    I can see that pleasant “energizing” aromas can help motivate us. ALSO I concede there are things we don’t understand, even when they work. But I’d like some science to go with this, and I don’t see any.

    • HI Jeannine –

      Yes, the aromatherapy is very powerful to the brain – and the Wild Orange oil is oil from the peel of the orange (which is organic and grown in the ideal region of the world to produce the highest balance of potency & purity) The average oranges you eat have great health benefits but the fruit part doesn’t have the exact same compounds as the peel and not all oranges are grown in ideal conditions.

      My husband has Type O Negative blood and he gets blood tests regularly for diabetes because his blood has a natural high sugar content and our Dr wants to keep an eye on him… so I have seen a few cases where the blood type has had an impact.

      I’ll look for some specific case studies – we, doTERRA, are working with University Hospitals all over the country now – as there are limited published studies on CPTG (Certified Pure Therapeutic Grade) oils since they are very new.

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